Weight loss and nutrition spas
The Re-Energizing Weight Loss week includes metabolism testing, a nutrition consultation, cooking demonstrations, and spa treatments. Hilton Head may not pamper you as much as other spas, but youll leave thinner, smarter, and healthier. George, Utah 877-246-4453 Heres another spa where youll hike your butt off, this time in the red rocks of Utah. The program includes alpine hiking in the world-class luxury resort of Whistler, indoor workouts in a five star hotel Health Club, and working under the strict guidance of acclaimed body transformation specialist and three time Canadian Trainer of the Year, Cat Smiley, who is also the owner and founder. Operating from May to November, these women-only weight loss retreats offer one to eight week stays of live-in boot camp. We experienced this retreat first hand and loved it. Youll do healthy eating and plenty of yoga, too. This women-only retreat is luxe and relaxing, but you can do some serious slimming in its dietitian-run residential weight-loss program. The meal plan is based on her top selling plant-based nutrition book, The Planet Friendly Diet. C. 800-292-2440 This spa is all business: You come here to lose weight and learn how to make smart nutrition and health decisions. New Life Hiking Spa Killington, Vt. Offered most weeks throughout the year, one and two-week structured weight loss programs in an immersive environment include the collective advice and guidance of a team of Canyon Ranch. Hilton Head Health Hilton Head Island, S.
The program includes education, cooking, motivation, private consultations and upscale apartment-style living, complete with housekeeping and concierge. Some of the destinations featured offer guided weight loss programs, others offer low calorie fare, fitness activities and lifestyle classes with more of a self-guided approach. You can drop pounds at just about any good spa. Private consultations, a detailed schedule of classes and group activities allow participants to expand their understanding of healthy living and how to establish the habits required to reach set goals. 1 goal, consider a spa that makes weight loss its specialty. 866-298-5433 The weight-loss program at this outdoorsy New England spa focuses heavily on (you guessed it) melting pounds via hiking the mountain right outside its doors. The Greenhouse Arlington, Texas 817-640-4000 If there is a heaven, it probably wants to be the Greenhouse. Knowing These Ovarian Cancer Facts Could Save Your Life. Below, in random order, are top weight loss spas and fitness retreats. But if getting slimmer is your No. With the help of certified personal trainers, behavioral counselors, nutritionists, chefs and life coaches, The Biggest Loser Resort offers programs that strive to empower guests to achieve their weight loss goals through a strategic combination of fitness, nutrition, education and relaxation. Programs are designed for every level of fitness. The all-inclusive, four-day retreat includes medical testing, a diet of organic vegetarian meals, a cooking demo and eight hours each day of exercise including intense daily hikes in the nearby Santa Monica Mountain.
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